Tag: Keystone

March 16, 2018March 16, 2018

Postcards from Colorado

Continue reading "Postcards from Colorado"

HI Y’ALL!

I’m Jenny, a mindful mama to three girls and yoga teacher. I am here to share my love for wellness and hope that I inspire you to live your life with health and happiness.

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Lately on Instagram

Walking into 38 like 💪! I just launched a new online platform where you can take yoga classes with me whenever! I’m adding new workouts weekly, so like a studio except way less expensive, and you don’t have to be on time or even wear pants 😹. Most of the classes are going to be 30 minutes or less and are made for people who are already in good shape but want that little extra lengthening and strengthening! If you are interested in trying it, the link is in my Bio 🙏❤️

Last spring I set out to create my own little Bali inspired yoga retreat in my side yard. Now it is at it’s peak 🌿✨. Individual and group private yoga classes available on the deck for my local friends!!

All of my kids are starting school in less than a week!!! For the first time in over 10 years I won’t be spending my entire day making snacks and cleaning messes! Everyone is like “whatcha’ gonna do?” I’m just throwing this out into the universe, but I’m thinking fitness coach? Also, I’m always taking group and individual yoga clients 😃

Getting in plenty of yoga and vitamin sea 🌊... #bendymindy of course has to show me up on #beachyoga every family vacation.

I’ve got a ton of sand in my hair now 😂

Hey, look at me standing on my hands! 🙀. This doesn’t actually look like a good place to practice yoga does it? I mean if I actually did a sun salutation or something here I would probably fall into the pool! Just pointing out how ridiculous Instagram yoga is. I really wish I liked using this platform for yoga, but it seems more and more every time I logged into this account I see more ads than anything else. Mainly sponsored post by other yogis for clothes 😝. The truth is no pair of yoga pants or CBD is going to make your yoga practice stronger, the only way to do that is to put in the work 💪🏽. That doesn’t mean I don’t ever want to post, but I’m just trying to be much more mindful of what I consume And how it makes me feel.

Grateful for this beautiful day. I love spending summer mornings outside. . . . . . . . . . #yogagirl #meditation #yogateacher #lotuspose #yogaeverydamnday #veganyogi #yogini #stillness #peaceout #flexibility #camelpose #workout #sacredspace #zengarden #meditationspace #peaceful #gratitude #justbreathe #yogainspiration #mindfulness

Emptying the emotional junk drawer 😅

Considering a career change...💋

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