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Jenny Garvinyasa

~ Healthy Intentional Living

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HI Y’ALL!

I’m Jenny, a mindful mama to three girls and yoga teacher. I am here to share my love for wellness and hope that I inspire you to live your life with health and happiness.

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Sushi salad bowl with tofu and @hawaiianspirulina tinted rice (the ultimate #plantbased seafood!) and ALL the veggies 🌈👅 . . . . . . #spirulina #superfoods #plantbased #plantpowered #plantstrong #food52gram #vegan #buddabowl #crueltyfree #eattherainbow #sushi #breakfastcriminals #cleaneating #whatveganseat #yogisofig #vegansofig #yogateacher #veganmom #cleaneating #yogifood #veganfamily

Sunday Funday! . . . . . . #yoga #yogainspiration #splits #getoutandstayout #yogaeverywhere #yogini #yogaeverydamnday #yogateacher #peaceloveyoga #yogamom #yogalife #yogisofinstagram #igyoga #handstand #yogaanywhere #lifeoutside #highlymeditated #yogalove #fitmom #veganmom #urbanyoga #upsidedown #wallmural #downtowncarrollton

Happy #earthday 🌎! We have such a great responsibility to preserve this beautiful planet for future generations because let’s be honest, it is really the only home we humans have! A little over a year ago I went #vegan and it is the best thing I have ever done for myself and the planet. This year I am vowing to cut way back on my plastic use, compost everything, grow as much food as possible in my garden, and walk and bike when possible. Don’t think you are too small to make a difference! If we all do our part to #bethechange we can make a big impact. What are you doing to #loveyourmother 🌎 today? I would love to know! Let’s start a conversation and inspire change... . . . . . . . . #sustainability #environment #planetearth #consciousness #consciousliving #sustainableliving #wanderlust #travel #hiking #adventure #seetheworld #wanderer #getoutside #getoutstayout #naturerocks #zerowaste

Jumping in for day 4 of #createspaceforpositivity 💕 and today we are exploring #inversions ~ when we are inverted we take a different perspective on the world and that is what I am doing today! Usually when I am in this pose I am like "Hey I'm doing it! Are my feet almost touching my head???" and then it takes a good friend like @peaceofmysoul_ to tell me "only about 3 feet away”. 😂 So my first thoughts seeing this photo would normally be "Gee, I am getting way too old for this. My spine is never going to bend deep enough for this. I should probably just give up on this pose since it is pointless!" HOWEVER today I am flipping that and saying "Wow, I can still do this after a few kids?! Not so bad! Maybe if I keep practicing I can go a little deeper in the backbend." . Happy Friday! Much love for ya’ll ✨ . HOSTS @shesmilesyogi @yogielena - SPONSORS @wolventhreads @lotuscrafts_meditation @malaspirit @essentialoilnurse @cocunat @yogisurprise . . . . . . #yoga #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #core #strength#yogaflow #pinchaplay #hollowbackpincha#yogamotivation #igyoga #igyogafam#igyogacommunity#practiceandalliscoming #yogainspain#wolventhreadsambassador#pinchamayurasana #yogapractice#yogapose #yogi #instayogi#yogaanywhere #instayoga #yogaaddict #forearmfriday